Turkey & Sage Dumplings with Tomato and Garlic
Turkey, sage and pine nut dumplings combines ingredients from China with flavours of Italy to makes a stunning meal.
The hero ingredient is this minced turkey.
It's a favourite for anyone trying to lose weight because it is so low in saturated fat. It's interesting how using turkey mince instead of the traditional red meat varieties adds a lovely robust flavour and variety.
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As seen on What2Cook
- 250 g Steggles Turkey Mince
- 1 clove garlic, crushed 1 tbs sage, chopped
- 1 tbs pinenuts ½ tbs tamari
- 80 g mushrooms Cracked black pepper
- 1 egg yolk, beaten
- 24 wonton wrappers For the tomato salad
- 4 tomatoes, chopped
- 2 gloves garlic, crushed Pinch salt
- 1 tbs olive oil
- 1 tbs Parmesan to serve
- Place turkey mince , garlic, sage, pinenuts, tamari, mushrooms and pepper in a bowl and mix until well combined.
- Separate wonton wrappers and lay them out onto a board.
- Brush egg yolk along the edges of the wrappers.
- Spoon a little mixture into centre of each wrapper. Do not overfill otherwise they will burst when folded.
- Fold over and press down the edges to seal in the filling.
- Brush a little egg yolk on the shorter edges then fold the wonton back over the folded edge, twist it slightly and seal the two short sides together with your fingers.
- Bring a pan of water to boil. Place dumplings in a bamboo steamer and steam for 5 minutes.
- Combine tomato, garlic, salt and olive oil.
- Serve dumplings with tomato and garlic salad and fresh green leaves.
Nutritional information per serve
Energy 2,345kJ, Protein 27 g, Fat 16 g, (sat 2 g) Carbohydrate 4 g, Fibre 3 g Sodium 557 mg