Sweet Chilli Chicken Pita Pockets

Cooking: as per instructions on pack

Serves: 1

Sweet Chilli Chicken Pita Pockets are the perfect lunch for kids on the run. Quick to assemble and nutritious to eat, these chicken pita pockets come with a balance of protein, carbohydrates and greens.

Ingredients for a single serve

  • One half of a split wholemeal pita pocket
  • 1 Steggles Sweet Chilli Chicken Tender
  • 2 slices of tomato
  • 2 slices of cucumber
  • 2 slices of avocado
  • 2 slices of cheese
  • 1/4 cup of mild leafy greens

For the dressing

  • 2 Tblsp unsweetened Greek yogurt
  • 1 tsp extra virgin olive oil
  • a pinch of onion salt
  • a pinch of mixed herbs


  1. Cook the Steggles Sweet Chilli Chicken tenders as per on pack instructions.
  2. Prepare the pita pockets by warming for 10 seconds in a microwave or for 1 minute in a conventional oven.
  3. Spread one tablespoon dressing inside each pita pocket and layer with slices of cheese, tomato, cucumber, avocado and leafy greens.
  4. Slice each cooked Steggles Sweet Chilli Chicken Tender into two for each halved pita pocket.
  5. Serve with the remaining dressing on the side.


  1. Replace mild leafy greens with lettuce or other greens (spinach, etc)
  2. Onion salt can be replaced with 1/2 tsp regular salt

Recipe created by Krissy


Krissy is a mum, FIFO wife, almond milk coffee lover, and passionate health and wellness blogger at Pretty Wee Things. Qualified in nutrition and psychology, she specialises in helping women heal their relationships with food.


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All Steggles chickens are raised in large barns, and free of any added hormones.
Steggles Apr 25, 2018
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