• Cooking time (minutes)

  • 10
  • 15
  • 400g
  • 4
    Serves per pack
  • 914kJ
    Per Serve
  • Store below freezing.
Servings per package: 4
Serving size: 100g
  Ave Quantity per serving % RDI* Ave Quantity per 100g
Energy 914kJ 10% 914kJ
Protein 10.5g 21% 10.5g
Fat, total 11.1g 16% 11.1g
- Saturated 1.5g 5% 1.5g
Carbohydrates 17.4g 5% 17.4g
- Sugars 2.0g 5% 2.0g
Sodium 340mg 16% 340mg
Note: *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Chicken Breast (37%), Coating [Wheat Flour, Yeast, Salt, Sugar, Colours (100, 160b), Water, Thickeners (1422, 415), Vegetable Gum (412), Wheat Gluten, Wheat Starch, Vegetable Oil], Potato (11%), Water, Vegetable Oil, Cauliflower (3%), Wheat Starch, Soy Meal (Wheat), Soy Protein, Mineral Salts (451, 450, 508), Dehydrated Vegetables (Onion, Garlic), Hydrolysed Vegetable Protein (Maize), Spices (Celery, Turmeric, Paprika Including (100)), Anti-caking Agent (341), Herb (Oregano), Spice Extract (Celery).

Made in Australia from at least 96% Australian ingredients.

Great meal ideas