• Cooking time (minutes)

  • 10
  • 18
  • 400g
  • 4
    Serves per pack
  • 838kJ
    Per Serve
  • Store below freezing.
Servings per package: 4
Serving size: 100g
  Ave Quantity per serving % RDI* Ave Quantity per 100g
Energy 838kJ 10% 838kJ
Protein 12.1g 24% 12.1g
Fat, total 12.7g 18% 12.7g
- Saturated 2.0g 8% 2.0g
Carbohydrates 8.8g 3% 8.8g
- Sugars 3.1g 3% 3.1g
Sodium 556mg 24% 556mg
Note: *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Chicken (49%), Southern Style Coating (25%) [Wheat Flour, Breadcrumb (Wheat Flour, Yeast, Salt, Dextrose, Rapeseed Oil), Wheat Starch, Salt, Dextrose, Mineral Salts (450, 500), Spices (Pepper, Celery), Vegetable Oil, Anti-caking Agent (551), Spice Extracts (Paprika, Pepper, Celery), Water, Maize Flour (Wheat), Raising Agent (541), Sugar, Herbs (Rosemary, Fennel), Natural Flavouring, Yeast Extract, Wheat Gluten, Hydrolysed Vegetable Protein (Maize, Soy), Vegetable Powders (Garlic, Onion)], Water, Vegetable Oil, Wheat Starch, Soy Meal (Wheat), Soy Protein, Mineral Salts (451, 450), Salt, Dehydrated Vegetables (Onion, Garlic), Flavours, Yeast Extract, Potato Starch, Tapioca Starch, Spice Extract.

Made in Australia from at least 91% Australian ingredients.

Great meal ideas