• Cooking time (minutes)

  • 400g
  • 4
    Serves per pack
  • 797kJ
    Per Serve
  • Store below freezing.
Servings per package: 4
Serving size: 100g
  Ave Quantity per serving % RDI* Ave Quantity per 100g
Energy 797kJ 9% 797kJ
Protein 10.7g 21% 10.7g
Fat, total 10.3g 15% 10.3g
- Saturated 1.4g 6% 1.4g
Carbohydrates 12.2g 4% 12.2g
- Sugars 2.7g 3% 2.7g
Sodium 359mg 16% 359mg
Note: *Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Chicken Breast (39%), Coating [Wheat Flour, Yeast, Salt, Sugar, Annatto (160b), Turmeric (100), Water, Thickeners (1422, 415), Vegetable Gum (412), Wheat Gluten, Wheat Starch, Vegetable Oil], Potato (12%), Water, Vegetable Oil, Cauliflower (4%), Wheat Starch, Soy Meal (Wheat), Soy Protein, Mineral Salts (451, 450, 508), Dehydrated Vegetables (Onion, Garlic), Hydrolysed Vegetable Protein (Soy), Anticaking Agent (341), Spice Extract (Celery).

Made in Australia from at least 97% Australian ingredients

Great meal ideas