Chicken Tenders - Sweet Chilli

Chicken Tenders - Sweet Chilli

Lightly marinated chicken strips seasoned with a sweet chilli coating..

Chicken Tenders - Sweet Chilli

Cooking Instructions

Fan Forced Oven
Preheat to 200'C. Place tenders evenly on an oven tray. Cook for 17 minutes, turn after 6 minutes.

Grill
Preheat grill on medium heat (180'C). Cook tenders for 15 minutes, turning occasionally.

Pan Fry
Heat a small amount of oil over a medium heat (180'C). Cook tenders for 15 minutes, turning occasionally.

Ingredients
Chicken (46%)[Breast 51%, 49%], Water, Cereal Flours (Wheat, Maize, Rice), Sugar, Cottonseed Oil, Salt, Yeast, Egg Powder, Soy Protein, Starch (Wheat, Tapioca), Acidity Regulators (450, 451, 500), Emulsifier (452), Herbs & Spices, Colours (160c, 100, 102, 110), Hydrolysed Soy Protein, Thickeners (415, 461), Food Acid (262, 263), Dehydrated Vegetables, Sesame Seeds, Desiccated Coconut, Flavour, Chilli (0.2%).

Nutrition Information

 

Average Quantity

Per Serving

% Daily Intake

Per Serving

Average Quantity

Per 100g
Energy 479 Kj 6 % 871 Kj
Protein 7.3 g 15 % 13.3 g
Fat 4.8 g 7 % 8.8 g
-saturated 1.3 g 6 % 2.4 g
Carbohydrate 10.3 g 3 % 18.8 g
-sugars 2.0 g 2 % 3.7 g
Sodium 228 mg 10 % 414 mg

 

*Percentage Daily intakes are based on an average adult diet of 8700KJ. Your daily intakes may be higher or lower depending on your energy needs.


All Steggles chickens are raised in large barns, and free of any added hormones.
Steggles Apr 28, 2017
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