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Chicken Nuggets - Premium
Lightly seasoned chicken portions in a bread crumb coating.
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No Artificial Colours No Artificial Flavours No Artificial Preservatives |
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Cooking Instructions
Fan Forced Oven
Preheat oven to 220'C. Place nuggets evenly onto an oven tray. Cook for 18 minutes, turn after 9 minutes.
Grill
Preheat grill on medium heat (180'C). Cook nuggets for 15 minutes, turning occasionally.
Pan Fry
Heat a small amount of oil over a medium heat (180'C). Cook nuggets for 15 minutes, turning occasionally.
Ingredients
Chicken Breast (40%), Water, Dehydrated Potato, Cereal Flours (Wheat, Maize, Rice), Vegetable Oil, Soy Protein, Salt, Maltodextrin, Milk Solids, Seasoning [Gelling Agent (508), Flavour Enhancers (631, 627)], Egg Powder, Thickeners (1404, 412, 415), Acidity Regulators (451, 450, 339, 500, 541), Emulsifier (481), Dextrose, Yeast Extract, Natural Colours (160c, 100).
Nutrition Information
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Average Quantity Per Serving |
% Daily Intake Per Serving |
Average Quantity Per 100g |
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| Energy | 1020 | Kj | 12 | % | 1020 | Kj |
| Protein | 11.8 | g | 24 | % | 11.8 | g |
| Fat | 13.7 | g | 20 | % | 13.7 | g |
| -saturated | 3.7 | g | 15 | % | 3.7 | g |
| Carbohydrate | 18.5 | g | 6 | % | 18.5 | g |
| -sugars | 0.8 | g | 1 | % | 0.8 | g |
| Sodium | 542 | mg | 24 | % | 542 | mg |
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*Percentage Daily intakes are based on an average adult diet of 8700KJ. Your daily intakes may be higher or lower depending on your energy needs. |
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