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Chicken Fingers - Salt & Pepper
Lightly marniated chicken portions in a crispy salt and pepper breading.
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No Artificial Colours No Artificial Flavours No Artificial Preservatives |
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Cooking Instructions
Fan Forced
Oven Preheat oven to 200'C. Place fingers evenly onto an oven tray. Cook for 15 minutes, turning once.
Grill
Preheat grill on medium heat (180'C). Cook fingers for 12 minutes, turning occasionally.
Pan Fry
Heat a small amount of oil over a medium heat (180'C). Cook fingers for 12 minutes, turning occasionally.
Ingredients
Chicken Breast (48%), Water, Flours (Wheat, Rice), Vegetable Oil, Breadcrumb (Wheat Flour), Thickeners (1442, 1403, 1404, 412, 415), Rusk (Wheat Flour), Starches (Wheat, Tapioca, Potato), Salt, Soy Protein, Herbs & Spices (Pepper), Acidity Regulators (451, 450, 500), Milk Solids, Vegetable Powders, Egg Albumen, Maltodextrin, Hydrolysed Vegetable Protein.
Nutrition Information
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Average Quantity Per Serving |
% Daily Intake Per Serving |
Average Quantity Per 100g |
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|---|---|---|---|---|---|---|
| Energy | 894 | Kj | 10 | % | 894 | Kj |
| Protein | 13.6 | g | 27 | % | 13.6 | g |
| Fat | 8.3 | g | 12 | % | 8.3 | g |
| -saturated | 2.3 | g | 10 | % | 2.3 | g |
| Carbohydrate | 20.9 | g | 7 | % | 20.9 | g |
| -sugars | Less than 1 | g | 1 | % | Less than 1 | g |
| Sodium | 743 | mg | 32 | % | 743 | mg |
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*Percentage Daily intakes are based on an average adult diet of 8700KJ. Your daily intakes may be higher or lower depending on your energy needs. |
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