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Chicken Cutlets - Southern Style
Lightly marinated chicken thigh cutlets in a southern style crunchy coating.
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No Artificial Colours No Artificial Preservatives |
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Cooking Instructions
Fan Forced Oven
Preheat oven to 190'C. Place cutlets evenly onto an oven tray. Cook for 40 minutes, turn after 20 minutes.
Ingredients
Chicken Cutlets (70%), Water, Cereal Flours (Wheat, Maize, Rice) Cottonseed Oil, Thickeners (1414, 1442, 415), Acidity Regulators (451, 450, 500, 541), Emulsifier (452), Salt, Sugars (Sucrose, Dextrose), Maltodextrin, Herbs & Spices, Vegetable Powder, Flavour (contains Milk), Hydrolysed Vegetable Protein (Soy, Maize), Food Acid (330), Flavour Enhancer (635), Yeast Extract, Natural Colour (160c).
Nutrition Information
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Average Quantity Per Serving |
% Daily Intake Per Serving |
Average Quantity Per 100g |
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|---|---|---|---|---|---|---|
| Energy | 1030 | Kj | 12 | % | 713 | Kj |
| Protein | 16.4 | g | 33 | % | 11.4 | g |
| Fat | 13.5 | g | 19 | % | 9.4 | g |
| -saturated | 3.7 | g | 16 | % | 2.6 | g |
| Carbohydrate | 14.5 | g | 5 | % | 10.1 | g |
| -sugars | 1.4 | g | 2 | % | 1.0 | g |
| Sodium | 1010 | mg | 44 | % | 703 | mg |
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*Percentage Daily intakes are based on an average adult diet of 8700KJ. Your daily intakes may be higher or lower depending on your energy needs. |
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