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Chicken Tenders - Sweet Chilli
Lightly marinated chicken strips seasoned with a sweet chilli coating..
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No Artificial Colours No Artificial Preservatives |
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Cooking Instructions
Fan Forced Oven
Preheat to 200'C. Place tenders evenly on an oven tray. Cook for 17 minutes, turn after 6 minutes.
Grill
Preheat grill on medium heat (180'C). Cook tenders for 15 minutes, turning occasionally.
Pan Fry
Heat a small amount of oil over a medium heat (180'C). Cook tenders for 15 minutes, turning occasionally.
Ingredients
Chicken (46%)[Breast 51%, 49%], Water, Cereal Flours (Wheat, Maize, Rice), Sugar, Cottonseed Oil, Salt, Yeast, Egg Powder, Soy Protein, Starch (Wheat, Tapioca), Acidity Regulators (450, 451, 500), Emulsifier (452), Herbs & Spices, Colours (160c, 100, 102, 110), Hydrolysed Soy Protein, Thickeners (415, 461), Food Acid (262, 263), Dehydrated Vegetables, Sesame Seeds, Desiccated Coconut, Flavour, Chilli (0.2%).
Nutrition Information
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Average Quantity Per Serving |
% Daily Intake Per Serving |
Average Quantity Per 100g |
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| Energy | 479 | Kj | 6 | % | 871 | Kj |
| Protein | 7.3 | g | 15 | % | 13.3 | g |
| Fat | 4.8 | g | 7 | % | 8.8 | g |
| -saturated | 1.3 | g | 6 | % | 2.4 | g |
| Carbohydrate | 10.3 | g | 3 | % | 18.8 | g |
| -sugars | 2.0 | g | 2 | % | 3.7 | g |
| Sodium | 228 | mg | 10 | % | 414 | mg |
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*Percentage Daily intakes are based on an average adult diet of 8700KJ. Your daily intakes may be higher or lower depending on your energy needs. |
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